Health - Attune Magazine

sunlight resets circadian rhythm

Health

Daily Sunlight: The Natural Reset Button for Your Circadian Rhythm

Discover how daily sunlight can naturally reset your circadian rhythm and improve your health—learn simple habits to optimize your exposure today.

Alexander Greenland
July 13, 2025

nervous system calm connection

Mental Health

Polyvagal Theory: The New Science Behind Calm and Connection

Polyvagal Theory reveals how your nervous system mediates calm and connection—discover…

Alexander Greenland
July 20, 2025

economic impact of climate migration

Environment

Climate Migration: The Economic Ripple Effects No One Is Talking About

Navigating the overlooked economic ripple effects of climate migration reveals hidden…

Alexander Greenland
July 19, 2025

ai blood tests detect early cancer

Technology

AI Blood Tests Could Detect Cancer Years Earlier—What Researchers Just Found

Find out how AI blood tests could revolutionize early cancer detection and what…

Alexander Greenland
July 18, 2025

40hz sound wave therapy

Mental Health

Can 40 Hz Sound Waves Really Slow Alzheimer’s? Latest Trials Explained

No, the potential of 40 Hz sound waves to slow Alzheimer’s hinges on ongoing research…

Alexander Greenland
July 17, 2025