Sound therapy - Attune Magazine

40hz sound wave therapy

Mental Health

Can 40 Hz Sound Waves Really Slow Alzheimer’s? Latest Trials Explained

No, the potential of 40 Hz sound waves to slow Alzheimer’s hinges on ongoing research showing promising but inconclusive results.

Alexander Greenland
July 17, 2025

intermittent fasting boosts longevity

Science

How Intermittent Fasting Influences Longevity Genes, According to New Studies

Before you learn how intermittent fasting activates longevity genes, discover the…

Alexander Greenland
July 22, 2025

benefits of mediterranean diet

Health

Mediterranean Diet Keeps Winning—Scientists Finally Know Why

Unlock the science behind why the Mediterranean diet keeps winning and discover how its…

Alexander Greenland
July 21, 2025

nervous system calm connection

Mental Health

Polyvagal Theory: The New Science Behind Calm and Connection

Polyvagal Theory reveals how your nervous system mediates calm and connection—discover…

Alexander Greenland
July 20, 2025

economic impact of climate migration

Environment

Climate Migration: The Economic Ripple Effects No One Is Talking About

Navigating the overlooked economic ripple effects of climate migration reveals hidden…

Alexander Greenland
July 19, 2025