sleep disruption - Attune Magazine

blue light disrupts sleep

Health

The Real Story Behind Blue Light and Sleep Disruption

Blue light’s impact on sleep disruption is more complex than you think—discover the truth behind its effects and how to protect your rest.

Alexander Greenland
July 24, 2025

crispr mosquitoes combat malaria

Technology

CRISPR Mosquitoes: A Game‑Changer in the Fight Against Malaria

Just how revolutionary are CRISPR mosquitoes in eradicating malaria, and what could…

Alexander Greenland
July 25, 2025

blue light disrupts sleep

Health

The Real Story Behind Blue Light and Sleep Disruption

Blue light's impact on sleep disruption is more complex than you think—discover the…

Alexander Greenland
July 24, 2025

navy seal stress relief

Wellness

Breathing Techniques Used by Navy SEALs to Tame Stress in Seconds

Feeling overwhelmed? Discover Navy SEALs' powerful breathing techniques to tame stress…

Alexander Greenland
July 23, 2025

intermittent fasting boosts longevity

Science

How Intermittent Fasting Influences Longevity Genes, According to New Studies

Before you learn how intermittent fasting activates longevity genes, discover the…

Alexander Greenland
July 22, 2025